FOR LEADERS IN SOMATIC PRACTICE

GROUNDWORK

mixed 1:1 and group somatic study for leaders, practitioners, organizers, healers and humans who labor to support other humans.

To the leaders, practitioners, organizers and changemakers of our culture,

As people committed to our liberation by way of organizing and building collective power, it is imperative that we channel that same commitment towards ourselves, through the healing practice of somatics.

Somatics allows us to access more feltsense truth, more honest capacity, and more interdependent ways of being. We become living refusals for the current conditions that rely upon our submission and compliance. We hold a responsibility to wield our power and enact change responsibly.

As we carry our own traumatic histories and are persistently adapting within a hierarchical structure of domination and control, our capacity to move with integrity and discernment, guided by our values, can be distorted. These oppressive conditions shape the way that we are in embodiment of our leadership and to those whom we have a responsibility towards.

Within Groundwork, you will engage in 1:1 somatic healing sessions for your own personal depth and resolution, as well as twice-monthly group mentorship sessions for communal learning and practice. The container is designed to support you in developing somatic capacity through firsthand experience.

While this is a container for those in leadership positions, it is not a leadership program. Rather, it is an immersive mentorship that focuses on personal developmental, healing and growth via somatic practice. It is my belief that the inner work we engage in will inherently transform our leadership.

I look forward to doing this work alongside you!

If you are a..

  • Leader in any position (ie. executive, director, manager, coordinator),

  • Healing practitioner (ie. yoga teachers, acupuncturists, movement),

  • Licensed behavioral health therapist, social worker, case worker, counselor,

  • Registered nurse or medical professional,

  • Organizer at various levels of change,

  • Someone who labors to care for others or brings people together,

  • Precise attunement to the language and experience of your nervous system

  • Creating conditions for enabling change and supporting integration

  • Moving beyond regulation of the nervous system to iterative trauma resolution

  • Invoking the role of spiritual practice and reverence for nature in healing

  • Communication skills for developing autonomy when there are power dynamics

  • Energetic and embodied inter-sovereignty when in positions of power

  • In a group mentorship setting,

and want to practice..

This is a 1:1 and group somatic study for BIPOC people in leadership positions.

We will co-create a sacred site for immersive exploration into the liberation ground that is our personal and collective nervous systems, for the sake of freedom that comes from within.

This is an invitation to grow in relationship to your feltsense autonomy, power and presence in integrity as a leadership skill. You will develop somatic depth and trauma awareness for yourself and your work.

FEATURES:

  • Small group container (no more than 6)

  • Fully virtual space

  • 6 months of immersive practice covering topics including:

    • Introduction to politicized somatics

    • Nervous system dynamics (individual, interpersonal and collective)

    • Creating conditions for change

    • Communication skills for developing autonomy

    • Energetic sovereignty

    • Regulation vs resolution of trauma

    • Eternal providers and protectors

this mentorship is for you.

you will receive

PER MONTH:

  • 1× 1:1 60 min session

    • 6 sessions at minimum

  • 2× 75 min group sessions

    • 1-2 somatic practice frameworks or theory

    • 1-2 somatic practices

    • sharing circle

    • somatic invitations from d

  • Integrative support between sessions (on Signal)

you will exchange

PER MONTH:

  • $450 per month (bi-weekly payments are welcomed)

  • commitment to the work for at least 6 months

    • option to continue the work in 3 month increments upon completion

  • willingness to engage in discomfort

  • communication of expectations, intentions, needs and limits, in continual practice

  • compassionate and loving regard towards self and each other

Group Mentorship Sessions will meet every other Wednesday OR Friday. The exact time and day for the 75-min sessions will be determined once the group has been formed.

Possible calendar (for Fridays):

  • June 5, 9

  • July 3, 17, 31

  • August 14, 28

  • September 11, 25

  • October 9, 23

  • November 6

1:1 Mentorship Sessions begins upon your confirmed enrollment.

Enrollment closes on May 30, 2026.

2026 Schedule

book an intro call

book an intro call

Enrollment Process

  1. Select a time to book an introduction call (this is required, even if we already know each other)

  2. Complete the application form that follows.

  3. At the time of our call, we will get to feel for right fit.

  4. You will be sent a link to make your first monthly payment and to book your 1st 1:1 mentorship session